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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
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John Radnor is a lecturer in strength and conditioning and Lead Strength and Conditioning Coach for Welsh Rowing and also coaches within the Youth Physical Development Centre at Cardiff Metropolitan University. His research interests are focused on muscle architecture changes throughout growth and maturation, and how these influence performance.
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