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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
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Chris Lilla is serving as a Fitness and Performance Coach at Life Time Athletic in Tampa, FL. He received his Masters degree from the University of South Florida in Exercise Science with a concentration in Strength and Conditioning.
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