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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
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Charles Allen is an Assistant Professor of Exercise Science at FloridaSouthern College in Lakeland, FL. He has a PhD in Kinesiology fromthe University of Mississippi and over 10 years of experience as aprofessional in the fitness industry. He is a Certified Strength andConditioning Specialist with Distinction (CSCS,*D) and TacticalStrength and Conditioning Facilitator (TSAC-F) through theNational Strength and Conditioning Association (NSCA), as wellas a Level 1 Performance Coach through United States of AmericaWeightlifting (USAW). He serves as a peer-reviewer for multiplejournals including The Journal of Strength and ConditioningResearch and NSCA Coach. He also serves on the Florida StateNSCA Advisory Board.
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