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Arlo Gagestein has been the owner of Competitive Edge Fitness in Ogden, UT for 11 years. He is a sports massage therapist, a structural integrator, and a Certified Mixed Martial Arts Conditioning Coach. He specializes in training tactical athletes and is the Strength and Conditioning Consultant for the Ogden City Police Department. Gagestein is the author of Warrior Core: Core Training Secrets for the Modern Combat Athlete and Battle Tested: How to Train like Your Life Depends on It.
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