John I. Hofman, MS, CSCS, TSAC-F, RSCC*D

John is considered one of the leading experts in the field of Public Safety Health, Wellness, and injury prevention programs. For over past 10 years he was the strength and conditioning coach for the Sacramento Fire Department, where he oversaw the Wellness Centre, coordinated the departments medical and fitness assessments, developed recruit fitness training, pre-employment medical and fitness evaluations and assists the departments 20-certified Peer Fitness Trainers. In addition, has helped develop and instruct for the California Peace Officers Standard of Training (CA-POST) - Physical Training for Recruit Academy, and is a sought after speaker on numerous topics including: injury prevention, welllness / health screenings, and development of a comprehensive wellness program. The 911 Tactical Performance methods combine a specific approach of tactical strength, speed, agility, mobility, and flexibility along with proper nutrition and recovery strategies.