Body composition refers to which of the following?

Percentages of fat, bone, fat free mass, and water

Ratio of body mass to height (i.e., BMI)

Waist-to-hip ratio

In the presented JSCR article by Miller and colleagues (2007), across a Division 1A collegiate women’s soccer season which measured characteristic increased?

Body mass (kg)

VO2max (L∙min-1)

Body fat (%)

The stated current gold-standard method of estimating body fat percentage uses which of the following assessment tools?

Skinfold calipers

Dual energy X-ray absorptiometry scanner

BodPod (plethysmography)

An example of a 3-component model for a body composition estimate is what?

Dual energy X-ray absorptiometry

Under water weighing

BodPod (plethysmography)

This body composition method of assessment relies on the assumption that subcutaneous fat is proportional to total body fat.

Dual energy X-ray absorptiometry

Under water weighing

Skinfold

The Minnesota Starving Experiment demonstrated that decreasing energy intake by ~50% of normal feeding for a duration of 24 weeks led to hyperphasia which persisted until when?

Fat mass returned to baseline

Fat-free mass returned to baseline

Fat mass and fat-free mass both returned to baseline

The set point theory is likely most sensitive to changes in this mass type.

Fat mass

Fat-free mass

Total body mass

During a caloric deficit (e.g., dieting), dietary protein needs ___________.

Increase

Decrease

Remain the same

3D body scanners rely on similar principles as which body composition method of assessment?

Skinfolds

Plethysmography

Dual energy X-ray absorptiometry

The BIA device InBody 770 will provide the important accurate measurement of what?

Bone mineral density

Absolute body composition

Change in body composition