Alcohol Ingestion Hampers the Desired Muscular Adaptations to Resistance Exercise

by Yann Le Meur, PhD
Other May 2017

Audience:
Coaches

Topics:
Exercise Science Nutrition

Keywords:
alcohol resistance training infographics

There is evidence that alcohol should not be ingested after resistance exercise by men as this ingestion could potentially hamper the desired muscular adaptations to resistance exercise by reducing anabolic signaling.

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Yann Le Meur

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Audience:
Coaches

Topics:
Exercise Science Nutrition

Keywords:
alcohol resistance training infographics

Access to Article

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Alcohol Ingestion Hampers the Desired Muscular Adaptations to Resistance Exercise

There is evidence that alcohol should not be ingested after resistance exercise by men as this ingestion could potentially hamper the desired muscular adaptations to resistance exercise by reducing anabolic signaling.

About the author

Yann Le Meur

Contact Yann Le Meur

About

Education

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Professional Development

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Alcohol Ingestion Hampers the Desired Muscular Adaptations to Resistance Exercise

There is evidence that alcohol should not be ingested after resistance exercise by men as this ingestion could potentially hamper the desired muscular adaptations to resistance exercise by reducing anabolic signaling.

About the author

Yann Le Meur

Contact Yann Le Meur

About

Education

Certification

Membership

Events

Professional Development

Store

has been added to your shopping cart!

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