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Coping Strategies for Westward Travelers

by Yann Le Meur
Other November 2018

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Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Science Program design

Keywords:
Stress Management Westward Travel Sleep Travel infographics

Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for westward travel.

Access the Article

About the author

Yann Le Meur

Contact Yann Le Meur

View full biography

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Science Program design

Keywords:
Stress Management Westward Travel Sleep Travel infographics

Access the Article

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Coping Strategies for Westward Travelers

Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for westward travel.

About the author

Yann Le Meur

About

Education

Certification

Membership

Events

Professional Development

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Contact Yann Le Meur

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Coping Strategies for Westward Travelers

Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for westward travel.

About the author

Yann Le Meur

Related Education

About

Education

Certification

Membership

Events

Professional Development

Store

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