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Current:
Effects of Training on S...
Effects of Training on Sand or Hard Surfaces on Sprint and Jump Performance of Team-Sport Players: A Systematic Review with Meta-Analysis
by Adam Virgile, CSCS
June 2021
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Audience:
Coaches
Topics:
Program design
Testing and Evaluation
Keywords:
Infographics
Sand
Sprint
Jump
Team Sports
This infographic breaks down training on different surfaces and how they affect performance outcomes.
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Access the Article
Audience:
Coaches
Topics:
Program design
Testing and Evaluation
Keywords:
Infographics
Sand
Sprint
Jump
Team Sports
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