A Narrative Review of Limb Dominance: Task Specificity and the Importance of Fitness Testing

by Adam Virgile, CSCS
May 2021

Audience:
Coaches

Topics:
Testing and Evaluation

Keywords:
Task Specificity Limb Dominance Isometric mid-thigh pull

This infographic discusses unilateral limb dominance and how to evaluate it.

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About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

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Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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Audience:
Coaches

Topics:
Testing and Evaluation

Keywords:
Task Specificity Limb Dominance Isometric mid-thigh pull

Access the Article

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A Narrative Review of Limb Dominance: Task Specificity and the Importance of Fitness Testing

This infographic discusses unilateral limb dominance and how to evaluate it.

About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

Contact Adam Virgile

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