Integrative Neuromuscular Training for Youth
by Rick Howard, MEd, CSCS,*D, and NSCA High School Coaching
NSCA Coach
April 2013
Vol 2, Issue 2
Coaches can help children and adolescents develop athletic ability by including motor skills training into sports practice and training. This approach is called integrative neuromuscular training.
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This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach »
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Keywords:
kids and strength training INT integrative neuromuscular training skill development hs-coaching
kids and strength training INT integrative neuromuscular training skill development hs-coaching
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