by Brian T. Gearity, PhD, ATC, CSCS,*D, FNSCA and Clayton Kuklick, MA, PhD, CSCS
NSCA Coach
August 2018
This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach »
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Brian Gearity is Director and Professor of the Master of Arts inSport Coaching Program and the Graduate Certificate in Strengthand Conditioning and Fi ...
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Clayton Kuklick is a Clinical Assistant Professor in the Master ofArts in Sport Coaching Program at the University of Denver, CO,where he teaches a va ...
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