by Carrie Ellis, CSCS
TSAC Report
August 2022
Vol 65, Issue 3
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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report
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2. Grier, T, Anderson, MK, Depenbrock, P, Eiserman, R, Nindl, BC, and Jones, BH. Evaluation of the US Army Special Forces Tactical Human Optimization, Rapid Rehabilitation, and Reconditioning Program. Journal of Special Operations Medicine 18(2): 42-48, 2018.
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6. Molloy, JM, Pendergrass, TL, Lee, IE, Hauret, KG, Chervak, MC, and Rhon, DI. Musculoskeletal injuries and United States Army readiness. Part II: Management challenges and risk mitigation initiatives. Military Medicine 185(9-10): e1472-e1480, 2020.
7. Rhon, DI. A physical therapist experience, observation, and practice with an infantry brigade combat team in support of Operation Iraqi Freedom. Military Medicine 175(6): 442-447 2010.
8. Roberts, R. Twelve principles of modern military leadership. NCO Journal 1-8, 2018.
9. Smith, P, and Stone, E. Holistic health and fitness (H2F): Developing the whole soldier. The Military Leader. Retrieved December 2021 from https://companyleader.themilitaryleader. com/2020/10/03/holistic-health-and-fitness-h2f/.
10. Teyhen, DS, Shaffer, SW, Goffar, SL, Kiesel, K, Butler, RJ, Rhon, DI, and Plisky, PJ. Identification of risk factors prospectively associated with musculoskeletal injury in a warrior athlete population. Sports Health 12(6): 564-572, 2020.
11. U.S. Department of the Army. The U.S. Army holistic health and fitness operating concept. 2020. Retrieved 2021 from https:// www.army.mil/e2/downloads/rv7/acft/h2f_operating_concept.pdf.