Performance under Pressure – Coping Skills and Mitigation Strategies for Tactical Personnel

by Whitney Tramel, MS, CSCS,*D, TSAC-F,*D, Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D, and Robin Orr, PhD, TSAC-F,*D
TSAC Report November 2023
Vol 70, Issue 1

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This article will discuss specific measures of stress that can be monitored, as well as coping skills to mitigate the negative effects of stress.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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Whitney Nicole Tramel, MS, CSCS, TSAC-F

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Whitney Tramel is a strength and conditioning coach and PhD candidate. Tramel has worked with a variety of athletes at the high school and collegiate ...

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Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D

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Mark Stephenson serves as the Director of Sports Performance for Mass General Brighams Center for Sports Performance and Research and is a PhD student ...

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Robin M. Orr, PhD, TSAC-F,*D

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Rob Orr is an Associate Professor of Physiotherapy at Bond University in Australia. He is the Director of the Tactical Research Unit, a multidisciplin ...

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