by Bryan Fass, ATC, CSCS
TSAC Report
April 2013
Vol 38, Issue 1
This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report
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3. Waters, TR, Putz-Anderson, V, and Garg, A. Applications Manual for the Revised NIOSH Lifting Equation. Published through the U.S. Department of Health and Human Services, Centers for Disease Control and Prevention – National Institute for Occupational Safety and Health. Accessed June 2015 from http://www.cdc.gov/niosh/docs/94-110/pdfs/94-110.pdf. 1994.
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