Tactical Fitness Research, 2016

by Guy D. Leahy, MEd, CSCS,*D
TSAC Report June 2016
Vol 43, Issue 1

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The American College of Sports Medicine (ACSM) 63rd Annual Meeting was held in Boston, MA, May 31 – June 4, 2016. The number of TSAC presentations continued to increase, compared to the last few years, when the Federal Government sequester severely affected attendance.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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References

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13. Sepowitz, JJ, McClung, HL, Berryman, CE, Armstrong, MJ, Ferrando, AA, Lieberman, HR, et al. Supplementing an energy adequate high protein diet with additional protein is not necessary for recovery of lean body mass after short-term starvation. Medicine and Science in Sports and Exercise 48(5): P443, 2016.
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Guy D. Leahy, MEd, CSCS

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Guy Leahy is currently serving as the Health Promotion Program Coordinator at Kirtland Air Force Base in Albuquerque, NM. Leahy is a member of the Ame ...

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