Personal Training Quarterly
Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.
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june 2024 | Vol. 11 - Issue 2
Issue 11.2 of the PTQ contains articles on maintaining health in parenthood, integrating LTAD into programs, evidence-based guide for pre-workout supplements, and addressing common youth strength training myths.
Table of Contents |
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| 06| |
Maintaining Health and Fitness in Parenthood – Strategies for Personal Trainers and Clients with Young Children by Kevin Fisher, PhD, CSCS, TSAC-F, Rick Ferkel, PhD, CSCS, NSCA-CPT, Michelle Woodbridge, MA |
| 14| |
Long-Term Athletic Development (LTAD) for the Personal Trainer – A Three-Part Series – Part Two: Action – How Can Personal Trainers Integrate LTAD Into Clients’ Programs? by Rick Howard, DSc, CSCS,*D, RSCC*E, FNSCA |
| 20| |
Pre-Workout Supplements – An Evidence-Based Guide by Adam Gonzalez, PhD, CISSN, CSCS,*D, and Guillermo Escalante, DSc, MBA, ATC, CSCS,*D, FISSN |
| 24| |
Addressing Common Myths and Misconceptions about Youth Strength Training by Josh McMillian, MS, CSCS, RSCC*D |
NSCA Retraction and Correction Policy
Editor-in-Chief
Nick Tumminello, NSCA-CPT
Assistant Editor
Britt Chandler, PhD, CSCS,*D, NSCA-CPT,*D
Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
Managing Editor
Matthew Sandstead, NSCA-CPT,*D
Publications Coordinator
Cody Urban
Editorial Review Panel
Scott Austin, MS, CSCS
Alexis Batrakoulis, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D
Scott Cheatham, PhD, DPT, PT, OCS, ATC, CSCS
Kelli Clark, DPT, MS
Daniel Fosselman
Chris Kennedy, CSCS
Justin Kompf, CSCS, NSCA-CPT
Bojan Makivic, MS
Teresa Merrick, PhD, CSCS, NSCA-CPT
Nate Mosher, DPT, PT, CSCS, NSCA-CPT
Tony Poggiali, CSCS
Mike Rickett, MS, CSCS
Ronald L. Snarr, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D
Leonardo Vando, MD
Josh West, MA, CSCS
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