Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.
Issue 11.3 of the PTQ contains articles on blood flow restriction training, strength training for aging exercisers, measuring success for personal trainers in a LTAD framework, and exercise considerations during pregnancy.
Table of Contents |
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06| |
Integrating Blood Flow Restriction Training in the Personal Training Setting by Nicholas Rolnick, DPT, MS, CSCS, and Sten Stray-Gundersen, PhD |
16| |
Strength Training for the Aging Exerciser – Benefits, Considerations, and Program Design Tips by Josh McMillian, CSCS,*D, RSCC*D |
20| |
Long-Term Athletic Development (LTAD) for the Personal Trainer: A Three-Part Series – Part Three: Accountability – How Do Personal Trainers Measure Success? by Rick Howard, DSc, CSCS,*D, RSCC*E, FNSCA |
24| |
Training Consideration during Pregnancy by JaLyssa Walker, MS, MBA |
Editor-in-Chief
Nick Tumminello, NSCA-CPT
Assistant Editor
Britt Chandler, PhD, CSCS,*D, NSCA-CPT,*D
Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
Managing Editor
Matthew Sandstead, NSCA-CPT,*D
Publications Coordinator
Cody Urban
Editorial Review Panel
Scott Austin, MS, CSCS
Alexis Batrakoulis, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D
Scott Cheatham, PhD, DPT, PT, OCS, ATC, CSCS
Kelli Clark, DPT, MS
Daniel Fosselman
Chris Kennedy, CSCS
Justin Kompf, CSCS, NSCA-CPT
Bojan Makivic, MS
Teresa Merrick, PhD, CSCS, NSCA-CPT
Nate Mosher, DPT, PT, CSCS, NSCA-CPT
Tony Poggiali, CSCS
Mike Rickett, MS, CSCS
Ronald L. Snarr, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D
Leonardo Vando, MD
Josh West, MA, CSCS