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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
Check out NSCA's featured videos and collection of video resources.
Featured Videos
Dynamic Warm–Up Movement Assessment™ (DWMA)
Traditional movement screens are not always feasible when working with a multitude of athletes with time limitations. Michael Bewley demonstrates how to implement the Dynamic Warm–Up Movement Assessment™.