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A Critical Evaluation of Military-Centric Physical Performance Optimization Programs

by Brad Nindl, PhD, FACSM
April 2016

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Audience:
TSAC Facilitators

Topics:
Program design

Keywords:
tactical strength and conditioning military training military fitness tsac-f tsac

In this session from the NSCA’s 2016 TSAC Annual Training, Brad Nindl provides an overview the current state-of-the-art physical performance optimization programs, and recommendations for program design based on these programs.

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About the author

Bradley C. Nindl, PhD

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Audience:
TSAC Facilitators

Topics:
Program design

Keywords:
tactical strength and conditioning military training military fitness tsac-f tsac

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