Age-Appropriate Dynamic Warm Up

by Kelli Selman, MS, CSCS
December 2019

Share:
Available to:
Members only
Audience:
Coaches
Topics:
Program design

In this hands on session from the NSCA’s 2019 Coaches Conference, Performance Specialist from the Michael Johnson Performance Headquarters, Kelli Selman, defines the elements of an effective, efficient, and ethical dynamic warm-up. This session also provides practical and age-specific examples to target all elements of athleticism.

Paywall block issue

This article is not configured properly for members or paid content.
isMemberOnly: {{isMemberOnly}} | isPaidContent: {{isPaidContent}}
spc: One or more parts of the product SPC is missing.

Read the full article

View the video

Login to view more


{{discountDesc}} Valid thru {{discountEnds}}

This {{ogType == 'video.other' ? 'video':'article'}} is available with a NSCA membership

This {{ogType == 'video.other' ? 'video':'article'}} can be purchased for {{prices}}
Price includes membership pricing and promotions

Purchase this {{ogType == 'video.other' ? 'video':'article'}}. Price range: {{prices}}
Price range includes membership pricing and promotions

Become a Member Add to Cart Login
Share:
About the author

Kelli Selman Brightwell, MS, CSCS,*D, RSCC

Michael Johnson Performance

Contact Kelli Brightwell

Contact Kelli Brightwell

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Kelli Brightwell

View full biography
Available to:
Members only
Audience:
Coaches
Topics:
Program design
#NSCAStrong #NSCAStrong

has been added to your shopping cart!

Continue Shopping Checkout Now