Chisel Your Chest
In this session from the NSCA’s 2016 Personal Trainers Conference, the focus is on the chest as JC Santana shares ways to improve your clients’ bench press performance without bench pressing.
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Keywords:
posture breathing diaphragm training postural control core lungs strength training 2016-Personal-Trainers-Conference
posture breathing diaphragm training postural control core lungs strength training 2016-Personal-Trainers-Conference
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