General Physical Preparation Requirements for Swimmers

by Keenan Robinson
July 2017

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Audience:
Personal trainers Coaches

Topics:
Exercise Technique Program design

Keywords:
General Preparation Physical Preparation for Swimmers Programming for Swimmers Swimming

Learn training principles for general physical preparation of swimmers, and understand how to utilize weekly planning to best aid in the expression of physical performance. Keenan Robinson also discusses how to differentiate between readiness strategies to best apply stress in this session from the NSCA’s 2017 National Conference.

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Keenan Robinson, MS

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Keenan Robinson is the High Performance Director for United States of America Swimming. He has worked with swimmers for the past 14 years, including s ...

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Audience:
Personal trainers Coaches

Topics:
Exercise Technique Program design

Keywords:
General Preparation Physical Preparation for Swimmers Programming for Swimmers Swimming

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