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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Hip Rotators: Friend or Foe?

by Michael Griffith, MS, PT, CSCS
July 2016

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Learn about the hip rotators as they relate to performance training. In this session from the NSCA’s 2016 National Conference, Michael Griffith explains the limitations of the hip external rotators and how this can impede performance and lead to injury.

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Michael Griffith, MSPT

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Michael Griffith a Licensed Physical Therapist and Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditionin ...

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