Importance of Rate of Force Development

by Mike Stone, PhD, CSCS, FNSCA
July 2017

Share:

Audience:
Coaches

Topics:
Exercise Science Program design

Keywords:
Speed development strength and conditioning rate of force development

In this session from the 2017 NSCA National Conference, Mike Stone explains what rate of force development (RFD) is, how it is derived, and the underlying mechanisms affecting RFD.

Share:

About the author

Michael H. Stone, PhD, CSCS,*D, FNSCA

Contact Michael Stone

Contact Michael Stone

First name Your first name is required.

Last name Your last name is required.

Email Your email is required.

Message Your message is required.

Your reCaptcha is required.

Send

Your email was successfully sent to Michael Stone

Mike Stone is internationally recognized as a favorite presenter atevents across the nation and considered one of the leading mindsin research in the ...

View full biography

Audience:
Coaches

Topics:
Exercise Science Program design

Keywords:
Speed development strength and conditioning rate of force development

The NSCA is a recognized 501(c)(3) educational nonprofit dedicated to advancing strength and conditioning research and education for all people.

See Our Mission

National Strength and Conditioning Association
1885 Bob Johnson Drive
Colorado Springs, CO 80906

Privacy Policy
Terms of Use
Retraction and Correction Policy
© 2024 National Strength and Conditioning Association

#NSCAStrong #NSCAStrong

has been added to your shopping cart!

Continue Shopping Checkout Now