MJP Linear Speed Development System

by Lance Walker, MS, PT
April 2016

Available to:
Members only

Audience:
TSAC Facilitators Coaches

Topics:
Exercise Technique Program design

Keywords:
linear speed acceleration plyometrics sprinting technique

In this session from the NSCA’s 2016 TSAC Annual Training, Lance Walker identifies current trends in acceleration training for athletics, and discusses ideas for integrating elements of acceleration development into all facets of training.

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Lance S. Walker, MS, PT, CSCS

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Licensed physical therapist and internationally recognized expert in fusing sports performance, sport science, and sports medicine for athletes of all ...

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Available to:
Members only

Audience:
TSAC Facilitators Coaches

Topics:
Exercise Technique Program design

Keywords:
linear speed acceleration plyometrics sprinting technique

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MJP Linear Speed Development System

In this session from the NSCA’s 2016 TSAC Annual Training, Lance Walker identifies current trends in acceleration training for athletics, and discusses ideas for integrating elements of acceleration development into all facets of training.

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Lance S. Walker, MS, PT, CSCS

Contact Lance Walker

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