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Movement Screening, Testing, and Assessment

by Gray Cook
July 2014

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Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Technique Program design

Keywords:
FMS functional movement screen

In this video from the NSCA's 2014 Movement Performance Clinic, Gray Cook, OCS, CSCS, introduces the Functional Movement Screen (FMS), and discusses the importance of testing and assessing your athletes' and clients' ability to move well.

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About the author

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Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Technique Program design

Keywords:
FMS functional movement screen

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