Periodization and Programming for Strength Power Sports

by Michael H. Stone, PhD, CSCS, FNSCA and Meg E. Stone, MA, CSCS, RSCC*E, FNSCA
January 2012

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Audience:
Coaches

Topics:
Program design

Keywords:
Programming Strength and Conditioning Periodization Strength and Power Athlete 2012-Coaches-Conference

Respected strength coaches Mike Stone and Meg Stone spoke about periodization and programming for strength power sports at the 2012 NSCA Coaches Conference.

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About the author

Michael H. Stone, PhD, CSCS,*D, FNSCA

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Mike Stone is internationally recognized as a favorite presenter atevents across the nation and considered one of the leading mindsin research in the ...

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About the author

Meg E. Stone, MA, CSCS, RSCC*E, FNSCA

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Audience:
Coaches

Topics:
Program design

Keywords:
Programming Strength and Conditioning Periodization Strength and Power Athlete 2012-Coaches-Conference

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