Bridging the Gap between Traditional Strength Training and Sports Science

by Kelly Dormandy, MEd, CSCS
December 2021

Audience:
Coaches

Topics:
Exercise Science Program design Professional Development

Keywords:
GPS Heart Rate Variability Training Intensities Speed Zones Training Loads

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Audience:
Coaches

Topics:
Exercise Science Program design Professional Development

Keywords:
GPS Heart Rate Variability Training Intensities Speed Zones Training Loads

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