Join Sgt. Ron Sheppard as he talks about physical fitness from the specialized tactical perspective - in this case, the Colorado Springs Police Department SWAT team. With more than 20 years experience, Sgt. Sheppard provides the operators' view of fitness and training.
Your email was successfully sent to Ronald Sheppard
Sergeant Ron Sheppard has been a police officer for over 23 years, a member of the Special Weapons and Tactics (SWAT) team for 15 years, and is curren ...