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The Central–Peripheral Model—A Total Approach toward Developing Optimum Power as Applied to the Game of Football

by Jeff Connors, CSCS, RSCC*E
January 2016

Available to:
Members only

Audience:
Coaches

Topics:
Exercise Science Program design

Keywords:
velocity-based training speed development football posture

Jeff Connors, Assistant Athletic Director for Strength and Conditioning at East Carolina University, shares insights regarding a successful and comprehensive training program that places emphasis on speed development. Originally presented at the NSCA 2016 Coaches Conference.

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Jeff Connors, CSCS, RSCC*E

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Jeff Connors retired from collegiate coaching in July of 2019 after a 31 year career. He also spent four months following his retirement working as an ...

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Available to:
Members only

Audience:
Coaches

Topics:
Exercise Science Program design

Keywords:
velocity-based training speed development football posture

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The Central–Peripheral Model—A Total Approach toward Developing Optimum Power as Applied to the Game of Football

Jeff Connors, Assistant Athletic Director for Strength and Conditioning at East Carolina University, shares insights regarding a successful and comprehensive training program that places emphasis on speed development. Originally presented at the NSCA 2016 Coaches Conference.

About the author

Jeff Connors, CSCS, RSCC*E

Contact Jeff Connors

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The Central–Peripheral Model—A Total Approach toward Developing Optimum Power as Applied to the Game of Football

Jeff Connors, Assistant Athletic Director for Strength and Conditioning at East Carolina University, shares insights regarding a successful and comprehensive training program that places emphasis on speed development. Originally presented at the NSCA 2016 Coaches Conference.

About the author

Jeff Connors, CSCS, RSCC*E

Contact Jeff Connors

Related Education

About

Education

Certification

Membership

Events

Professional Development

Store

has been added to your shopping cart!

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