Training Athletic Development and Conditioning in Elite Soccer Players

by Allison Skufca, CSCS
August 2020

Available to:
Members only

Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
Speed Agility Top End Speed Deceleration Acceleration Soccer Energy Systems Development

In this hands-on session from the 2020 NSCA Coaches Conference, Allison Skufca, from Landow Performance, demonstrates progressions from their four pillars of speed and agility training with soccer athletes.

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Allison M. Skufca, CSCS

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Allison has been a performance coach for 15 years. She received a Bachelors of Science degree in Exercise and Sport Science with an emphasis in Kinesi ...

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Available to:
Members only

Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
Speed Agility Top End Speed Deceleration Acceleration Soccer Energy Systems Development

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Training Athletic Development and Conditioning in Elite Soccer Players

In this hands-on session from the 2020 NSCA Coaches Conference, Allison Skufca, from Landow Performance, demonstrates progressions from their four pillars of speed and agility training with soccer athletes.

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Allison M. Skufca, CSCS

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