Training the Older Adult

by Hayley Legg, MS, CSCS
May 2021

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Hayley Legg, the NSCA Provincial Director for Saskatoon and senior lecturer at St. Mary’s University in London, presents on training the older adult. This includes considerations during the aging process, training implications across the spectrum, and the role of the strength and conditioning practitioner.

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About the author

Hayley Legg, PhD, CSCS,*D

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