Velocity-Based Training in Professional Baseball
Major League Assistant Strength and Conditioning Coach for the Texas Rangers, Eric McMahon, describes how he utilizes velocity-based training for professional baseball players and the benefits this technology brings to the players in this session from the NSCA’s 2019 Coaches Conference.
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About the author
Eric L. McMahon, MEd, CSCS,*D, TSAC-F,*D, RSCC*E
NSCA Headquarters
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Eric McMahon is the Coaching and Sport Science Program Manager at the NSCA Headquarters in Colorado Springs. He joined the NSCA Staff in 2020 with ove ...
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