Bob Alejo passes on some of what he has learned in a long coaching career. In this session from the NSCA’s 2017 National Conference, Alejo discusses what he has learned that might keep you from making the same mistakes or persuade a change in current programming.
Bob Alejo has been the Director of Sports Science at Power Lift since July 2017. From 2011 - 2017 he was the Director of Strength and Conditioning for ...