Kansas State Clinic

This activity session will introduce a variety of supplemental training techniques that the coach/practitioner can incorporate immediately into an existing exercise program. Numerous training methods will be demonstrated with ample opportunity for participant practice.

This demonstration and participation session will focus on the correct way to teach and implement the Olympic Lifts into training programs. Emphasis will be placed on using combination movements to achieve the best results.

This presentation will discuss numerous lessons learned (and relearned) from over 40 years as an athlete and strength and conditioning coach. Attendees will gain valuable insight from the lifetime of unique experiences shared in this session.

Geared toward the novice, the seasoned veteran, and every level of strength and conditioning coach in between, this session will provide up-to-date information regarding the numerous considerations that should be taken into account when designing a new program.

The focus for this hour is on innovative methods for instructing and incorporating skill, coordination, agility, and quickness training into a program. Attendees will enjoy participating in this lively session.

The beneficial effects of strength training can reach far beyond the weight room or sport. This presentation will discuss how the foundational philosophies of a quality strength training program can positively impact multiple areas of school, community, and life.