Florida State Clinic
Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard. **Join us for the Foundations of Coaching Lifts 1-day certificate course, held at Gainesville Health and Fitness**
June 01, 2019 | Gainesville, FL | 0.8 CEUs Category A
Overview
Foundation of Coaching Lifts Course - Sold Out
Date: May 31, 2019
Location:
Gainesville Health & Fitness
4820 W Newberry Rd.
Gainesville, RL 32607
Hosted by:
Matt Mallard, CSCS
Florida State Clinic
Date: June 1, 2019
Location:
University of Florida
Ben Hill Griffin Stadium
157 Gale Lemerand Dr
Gainesville, FL 32611
Hosted by:
Tom Palumbo, CSCS,*D
pbo1222@gmail.com
** Onsite registration available, check and credit cards only please. **
Foundations of Coaching Lifts
Build Competence and Confidence as a Strength Coach
NSCA's Foundations of Coaching Lifts is here! Gain proficiency and confidence in coaching essential lifts in this one-day certificate course. Taught by CSCS-certified experienced coaches, you'll learn:
- Coaching fundamentals applied to core lifts (bench press, push press, squat and power clean).
- How to effectively apply variations of these lifts with athletes and clients.
- Where to look for technique errors and how to apply effective coaching cues.
- Ways to leverage your strengths as a coach and improve on weak areas.
NSCA members: $150 Non-members: $200 | 2.0 CEUs
Schedule
| Event Itinerary - Friday, May 31 - FCL Course |
|
7:30 AM - 8:30 AM Check-in & On-site Registration |
|
8:00 AM - 8:15 AM Course Overview |
|
8:15 AM - 10:00 AM Hands-on: Squat |
|
10:45 AM - 11:00 AM Hands-on: Push Press |
|
11:05 AM - 12:00 PM Hands-on: Bench Press |
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12:00 PM - 1:00 PM Lunch (on your own) |
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1:00 PM - 3:00 PM Hands-on: Power Clean |
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3:00 PM - 3:30 PM Q & A / Wrap-up |
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3:30 PM - 6:00 PM Performance Assessment |
| Event Itinerary - Saturday, June 1 - Florida Clinic |
|
9:00 AM - 9:30 AM Check-in & On-site Registration |
|
9:30 AM - 10:00 AM Welcome and Introduction |
|
10:00 AM - 11:30 AM Baseline Strength Necessary for the Tactical Athlete by Donny Bigham, MS, CSCS, NSCA-CPT, TSAC-F, RSCC |
|
11:40 AM - 12:30 PM Programming for the Female Athlete/Client by Betsy Foster, MS, CSCS |
|
12:40 PM - 1:20 PM Using Biomarkers to Understand Your Athlete’s Health Risk by Laura Kunces, PhD, RD Sponsored by Thorne Nutrition |
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1:20 PM - 2:00 PM Lunch (provided) |
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2:00 PM - 3:30 PM Roundtable Discussion with Presenters |
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3:40 PM - 4:30 PM Simple Training for Big Results by Andy Britton, MEd, CSCS |
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4:40 PM - 5:30 PM Utilizing Principles of Motor Control to Improve Performance by Jared Skinner, PhD |
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5:40 PM - 6:30 PM Variable Loading Strategies on Double Leg Squat, Single Leg Squat, hinge Exercises, and Jumping/Plyometric Exercises by Peter Bommarito, MS, CSCS |
|
6:30 PM - 6:35 PM Closing Remarks |
|
6:35 PM - 8:30 PM Post Clinic Social Sponsored by SORINEX |
Registration
|
Thru May 21 |
After May 21 | |
| NSCA Member Rate | $85 | $125 |
| Student Rate | $30 | $40 |
| Non-Member Rate | $105 | $145 |
*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).
REFUND POLICY
All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone. A 50% refund will be granted on or before 5-21-19. NO REFUNDS will be given after 5-21-19.
Accommodations
Hotel Accommodations
SpringHill Suites Gainesville
4155 SW 40th Blvd, Gainesville, FL 32608 • 352-376-8873
$109 per night - Book by 5/1/19
Please be sure to mention NSCA FL State Clinic to receive rate
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