Florida State Clinic

This session will engage participants in the development and application of the mental skills proven to enhance performance in sport, career, and life. In addition to didactic instruction, participants will have an opportunity to experience mindfulness-based interventions as well as develop their own peak performance visualization.

Programming for the extensive signs and symptoms of diseases and the various conditioning levels of special population clients can be challenging, especially for a novice trainer.  This lecture helps trainers simplify the complexities of their client's disease by streamlining the overall programming process from initial health appraisal to administration of exercise and beyond. 

Post-activation Potentiation (PAP) is a neuromuscular phenomenon that is characterized as increased strength and power following a conditioning activity. This talk will explore the variables which contribute to PAP as well as how to maximize this phenomenon in training.

Performance training specialists Preston Ficquette and Chase Kough will lead a discussion exploring current trends in the training industry, such as cultivating client-trainer relationships, developing a sustainable business model, and facilitating optimal training outcomes for both general population to elite-level world champions

This dynamic learning session will explore essential movement preparation fundamentals to improve athleticism, flexibility, lower body strength & power and reaction time; all of which are instrumental to reducing injury risk.

Learn the basics of a hand skills program that focuses on the upper body extremities reaction development. The MMAFx program shows a unique training method that will increase an athlete's hand speed, timing, precision, coordination, non-dominant hand development, peripheral vision, focus, information processing, and conditioning.