Rocky Mountain Regional Conference
Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.
May 02, 2020 | 0.7 CEUs Category A
Overview
ONLINE EVENT
The NSCA wants to assure you that your health, safety and well-being is our highest priority. We have determined it best to hold the event online via Zoom. We will notify you by e-mail with more details. Please visit the link below for Zoom Instructions.
Registration will close May 1st, 12pm Mountain Time.
Rocky Mountain Regional Conference - May 2, 2020
Location:
Zoom - Instructions HERE
Hosted by:
Rachel Larson, PhD, CSCS,*D, TSAC-F
480-862-4044
rmlarson11@gmail.com
Lawrence Herrera, CSCS,*D
lawrenceherrera33@gmail.com
Foundations of Coaching Lifts - Cancelled
Hosted by:
Lawrence Herrera, CSCS,*D
lawrenceherrera33@gmail.com
Foundations of Coaching Lifts
Build Competence and Confidence as a Strength Coach
NSCA's Foundations of Coaching Lifts is here! Gain proficiency and confidence in coaching essential lifts in this one-day certificate course. Taught by CSCS-certified experienced coaches, you'll learn:
- Coaching fundamentals applied to core lifts (bench press, push press, squat and power clean).
- How to effectively apply variations of these lifts with athletes and clients.
- Where to look for technique errors and how to apply effective coaching cues.
- Ways to leverage your strengths as a coach and improve on weak areas.
Schedule
| Event Itinerary - Saturday, May 2 - Regional Conference - Mtn Time Zone |
|
7:30 AM - 8:00 AM Online Check-in |
|
8:00 AM - 8:10 AM Opening Remarks |
|
8:10 AM - 9:30 AM Resistance Exercise at the Anaerobic Threshold Intensity - A Novel Approach to Concurrent Training Objectives by Chris Frankel, MS |
|
9:40 AM - 10:30 AM Cardiometabolic Adaptations to Resistance Training - What It Means and How to Implement It by Rogelio Realzola, MS, CSCS |
|
10:40 AM - 11:30 AM Fact or Myth: Identifying Science Based Nutrition in a World of Opinions by Jessika Brown, MS, CSSD, RD |
|
11:30 AM - 12:00 PM Lunch Break |
|
12:00 PM - 12:50 PM Small Group Training - Individualized Training for the Masses by Lawrence Herrera, CSCS,*D |
|
1:00 PM - 1:50 PM Performance Considerations for the UFC Fighter During Fight Camp by Matt Crawley, MS, CSCS,*D, RSCC |
|
2:00 PM - 3:20 PM Implementing A Comprehensive Dynamic Warm-Up by Eric Telly, CSCS, NSCA-CPT |
Registration
| Thru April 21 | After April 21 |
FCL Course (add'l) | |
| NSCA Member Rate | $75 | $110 | $150 |
| Student Rate | $40 | $50 | N/A |
| Non-Member Rate | $95 | $130 | $200 |
REFUND POLICY
All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone. A 50% refund will be granted on or before 4-21-20. NO REFUNDS will be given after 4-21-20.
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