Northwest Regional Conference

• Understand how knowledge of coach and athlete performance develops over time
• Demonstrate the ability to critique performance practices
• Articulate new, alternative, or experimental training practices to enhance outcomes

• To understand and construct what makes up a well-rounded operator
• Understand the importance and interplay of each physical characteristic that makes up a well-rounded operator
• Learn how to leverage vendor relationships to influence tech development to scale your level of support, which is absolutely necessary in the tactical space

In this presentation you will learn the key factors to optimize and sustain top performance. This goes beyond willpower and mental toughness and combines sustainable flow based practices and tools to train the body to maximize resources and maintain energy. These practices are not just physical, they leverage strategic mental and emotional tools as well. These strategies are used by the best of the best in sport, military and business when willpower is not enough or has been over used. By understanding and applying precision performance, you will last longer, feel better and rebound faster all by working with your body rather than against it.

• Explore the interest in using the word philosophy related to S&C
• Discuss the various definitions of philosophy in S&C literature
• Evaluate the areas that make up ones coaching philosophy
• Discuss how to evaluate and develop your own coaching philosophy

• Discuss general aspects of athlete monitoring and athlete buy-in
• Identify notable physiological and psychological differences in monitoring male and female athletes
• Discuss best practices for female athlete monitoring

• Look into the aspects of truly educate athletes, students, and clients physically
• Revisit aspects of quality teaching for physical literacy
• Gain a better understanding of development for life long capabilities