Virginia State Clinic

• Have core values for your program and a philosophy
• Create an open door policy for your program
• Develop a trust level with all

• Discuss the training demands and restrictions for police officers
• Speak on training strategies, exercise selection, assignment restrictions, etc

• Understand common pathoanatomical variances that athletes may experience contributing to LBP
• Identify common impairments and movement dysfunctions that may contribute to LBP
• Coach efficacious movement patterns that assist in the efficient return to play process

• Cover the differences and similarities in player loads that are experienced during invasion sports, specifically in soccer, lacrosse, and field hockey
• Address ways to incorporate these loads into the periodization model and/or methods to track load to accommodate your training programming needs
• Understand the techniques used for monitoring and determining load of invasion sport athletes
• Understand the differences in positional demands in the various sports

• Understand the principles of functional fitness and how they can be adapted to meet the unique needs of athletes with various abilities
• Develop coaching strategies that prioritize safety, mobility, and performance for adaptive athletes in functional fitness settings
• Explore effective modifications and progressions for common exercises to ensure inclusivity

In this presentation Coach Reichhoff will outline how he develops speed. Specifically, how his program places an emphasis on coordination and development in multiple planes of movement. In sport we are required to move in multiple planes and make smooth transitions. He will outline the fundamentals of multi directional movement with examples of drills that provide a high level of return on investment. Coaches will leave the presentation with easy to implement routines to improve athletes movement efficiency and effectiveness. 

• Understand and perform basic clean progressions
• Identify and correct common errors
• Understand the benefits of utilizing cleans in strength and conditioning programs