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Video Coaches

(325 found)

Don't Lose It All Before Game Day

January 28, 2013

Video

Football Coach Reed Wainwright, CSCS, speaks at the NSCA's 2013 Coaches Conference about developing and adhering to standards in the strength and conditioning profession.

Coaches Organization and Administration Strength and Conditioning Coaches Strength and Conditioning Conduct Conduct and Standards 2013-Coaches-Conference standard of care standards and guidelines

Maximizing Game Performance – A Task-Based Approach to Speed and Agility Development

July 31, 2015

Video

On-field success in sports requires the ability to solve sport-specific problems and utilize speed and agility within the specific context of the game. In this session from the 2015 NSCA National Conference, Ian Jeffreys explains how adding a task-based approach to an athlete’s speed and agility training can help ensure optimal transfer from training to game performance.

Coaches Program design strength and conditioning Speed Training Agility Training Game Performance

Performance through Durability: Integrating Strength and Conditioning in a Sports Performance Department

January 30, 2016

Video

The ability of strength and conditioning professionals to bridge the gap between sports medicine and coaching is the focus of this session from the NSCA’s 2016 Coaches Conference. Coach Ted Perlak explains why coaches should take into account the “why” and the “how” more so than the “what.”

Coaches Exercise Science Program design Professional Development strength coach strength and conditioning technique exercise selection

Slam on the Brakes: Deceleration Qualities to Optimize Performance

January 28, 2013

Video

Shawn Myszka, MS, CSCS,*D spoke at the NSCA's 2013 Coaches' Conference on the impact of deceleration on performance training.

Coaches Exercise Technique Program design Decceleation Training Acceleration vs Decceleration Proper Decceleration Athlete Training 2013-Coaches-Conference

Supramaximal Eccentric Strength Training

July 30, 2015

Video

Dietmar Schmidtbleicher, Head and Chair for Sport Sciences at the Institute of Sport Sciences at the Goethe University Frankfurt/Main in Frankfurt, Germany—and one of the world’s leading experts on strength and power training—explains the influencing factors of force production in eccentric muscle actions. Schmidtbleicher made a rare appearance in the United States at the NSCA’s 2015 National Conference.

Coaches Exercise Science eccentrics force production

Advanced Weightlifting Exercises for Improved Performance

January 29, 2016

Video

See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner.

Coaches Exercise Technique Program design coaching cues weightlifting derivations weightlifting weightlifting exercises

In-Season Training and Activity Prep for Basketball

July 30, 2012

Video

Dwight Daub, Director of Athletic Performance for the Oklahoma City Thunder, spoke at National Conference 2012 on designing a warm-up and training program for basketball players.

Coaches Exercise Technique Program design Basketball Strength and Conditioning for Basketball Program Design Warm-Ups

Maximizing Safety and Performance During Intense Exercise in the Heat

July 30, 2012

Video

Join Douglas Casa, professor of kinesiology, as he speaks at National Conference 2012 on how to safely maximize performance during high-intensity exercise in hot climates.

Coaches Exercise Science Program design Safety Intense Exercise Exercise in Heat Safety hot climates

Reconsidering the Way We Look at Movement

April 29, 2013

Video

Gray Cook, MSPT, OCS, CSCS, presented at the 2013 TSAC Conference on the concept of "functional movement" for athletes.

TSAC Facilitators Coaches Exercise Technique Program design FMS Functional Movement Movement Screening TSAC

The Squat—How it Improves Athletic Performance

July 31, 2016

Video

Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes.

Coaches Exercise Technique Program design Squat Technique Coaching Ques Squat Optimally Teaching Athletes How to Squat

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