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Video Coaches

(325 found)

Classroom to Weight Room: Partnering Education with Coaching Application in the Collegiate Setting

January 29, 2018

Video

Learn how to effectively transition students from the classroom to hands-on coaching and apply theory into practice. In this session from the NSCA’s 2018 Coaches Conference, Liane Blyn and Travis Triplett discuss the importance of having a well-thought-out internship curriculum to educate future strength coaches and share strategies to assist future strength coaches in developing a coaching philosophy and presence in the weight room.

Coaches Organization and Administration Professional Development Strength Coaches Strength and Conditioning Internship Internship Curriculum Coaching Philosophy

Sports Concussion: The Role of Neck Strength and Risk Reduction

February 3, 2015

Video Members Only

Despite an incidence of approximately 3.8 million sports-related concussions per year, prevention of this injury remains quite challenging. Neck strengthening may limit transmitted forces to the head and mitigate trauma to the brain. In this session from the 2015 NSCA Coaches Conference, Tad Seifert reviews current evidence-based data in neck strength and its association with concussions.

Coaches Exercise Science Exercise Technique Program design Safety neuroscience recovery Safety Concussion Neck Strength Risk Reduction

Concussion Prevention – Does the Strength and Conditioning Coach Have a Role?

July 31, 2015

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In this session from the 2015 NSCA National Conference, Greg Myer discusses current concussion prevention strategies as well as possible innovative strategies of the future. By learning how nature may provide a key piece of information to reduce concussion injuries, the strength and conditioning professional may be able to help prevent sports related concussions.

Coaches Exercise Technique Program design Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease concussion prevention TBI head injury concussion and youth concussion in sports Concussion

From the Lab to the Weight Room: How to Bring the Cutting-Edge Science into Your Programs

January 29, 2018

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In this session from the NSCA’s 2018 Coaches Conference, Bryan Mann discusses the latest research presentations from the NSCA National Conference that have immediate implications for the strength and conditioning coach.

Coaches Exercise Science Program design Strength and Conditioning Exercise Science in Programming Athlete Monitioring Training Load Training Volume 2018-Coaches-Conference

Integrated Performance System: A Case Study

June 27, 2015

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In this session from the 2015 NSCA National Conference, Charlie Weingroff discusses interventions based on the core foundations of movement, output, readiness, and sensory systems. Interventions are presented as an intersection between medicine, fitness, and science.

Coaches Exercise Science Program design strength training

General Physical Preparation Requirements for Swimmers

July 31, 2017

Video

Learn training principles for general physical preparation of swimmers, and understand how to utilize weekly planning to best aid in the expression of physical performance. Keenan Robinson also discusses how to differentiate between readiness strategies to best apply stress in this session from the NSCA’s 2017 National Conference.

Personal trainers Coaches Exercise Technique Program design General Preparation Physical Preparation for Swimmers Programming for Swimmers Swimming

Creating a High Performance Model in U.S. Elite Sport

February 2, 2016

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In this session from the 2016 NSCA Coaches Conference, the Sports Science and Performance Manager for the Seattle Sounders Major League Soccer (MLS) team, David Tenney, discusses the “high performance model” in the American elite sports environment. Tenney delves into how this model impacts hierarchy and daily decision making, as well as the obstructions that many organizations face, how this model can help to drive decision making and optimize training strategies, and the different strategies that can help make this happen.

Coaches Program design Professional Development conditioning Mark Kovacs program design multi-sport athlete sports conditioning power strength

Programming Tactics for Speed/Power Athletes Training toward the 2018 Games

January 29, 2018

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Learn about programming tactics you can use for your strength/power athletes who are preparing for the 2018 Olympic Games. Brad DeWeese, coach for several Team USA athletes, shares his first-hand experience preparing athletes for the Olympic Games in this session from the NSCA’s 2018 Coaches Conference.

Coaches Exercise Technique Program design Strength and Power Athletes 2018 Olympic Games USA Athletes Programming Tactics

Designing a Specific Energy System Program

August 1, 2015

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In this session from the 2015 NSCA National Conference, Nelson Ayotte—the Strength and Conditioning Coach for the St. Louis Blues National Hockey League (NHL) team—explains how to design and implement a specific energy systems program at the elite level. Ayotte demonstrates the characteristics of each of the three energy systems and their trainability, and explores how to understand the energy demands of a sport by analysis of its characteristics, competition intensity, and duration of efforts and recovery periods.

Coaches Exercise Science Program design Energy Demands Hockey Strength and Conditioning NHL Recovery Ice Hockey

Rebel Sport: Integrating Strength and Conditioning into Non-Traditional, Freestyle Sports

July 24, 2017

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Learn how to evaluate the performance model of non-traditional, freestyle sports, and subsequently design the preparation framework that will positively influence performance. In this session from the NSCA’s 2017 National Conference, Jeremy Sheppard explains how to provide an effective training environment that is embraced by the athletes, as well as the mindset of athletes who are rule makers and rule breakers, not rule followers.

Coaches Program design Organization and Administration Strength and Conditioning Non-Traditional Sports Freestyle Sports Strength and Conditioning Programming

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