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(1,538 found)

Metabolic Resistance Training: The Primary Principle

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on the primary principle of metabolic resistance training.

Personal trainers Coaches Exercise Science Program design metabolic total body squats rows large muscle groups

Slam on the Brakes: Deceleration Qualities to Optimize Performance

January 28, 2013

Video

Shawn Myszka, MS, CSCS,*D spoke at the NSCA's 2013 Coaches' Conference on the impact of deceleration on performance training.

Coaches Exercise Technique Program design Decceleation Training Acceleration vs Decceleration Proper Decceleration Athlete Training 2013-Coaches-Conference

Compatibility of Training Programs: Problems and Solutions

July 30, 2012

Video

William Kraemer, PhD, CSCS,*D, spoke at the 2012 National Conference on the compatibility of training programs, addressing common problems and solutions.

Program design Training Programs Creating Trainging Programs Athlete Considerations Training Load Training Volume

Micros, Mesos and Macros

July 30, 2012

Video

NFL Coach Joe Kenn, MA, CSCS, RSCC, spoke at the NSCA's 2013 Coaches Conference about Micros, Mesos and Macros, and the organization of a training plan.

Coaches Nutrition Program design NFL Coach Nutrition for Athletes Macros Mesos Micros 2013-Coaches-Conference

Mentor Application

Other

Take part in the NSCA Women's Committee Mentorship program and become a mentor by filling out this application. Mentor Qualification Criteria: ● Identify as female ● Three plus years of relevant work experience ● NSCA Certified o CSCS required for coaching mentor o TSAC-F or CSCS required for tactical mentor o NSCA-CPT or CSPS required for personal training mentor o CPSS required for sport science mentor ● Masters degree or higher required for research or academic career mentor

NSCA Impact Award

Other

The NSCA Impact Award is given to an individual who is mid-career or later that has made significant contributions that have impacted a segment of the overall field of strength and conditioning.

Choosing Exercises and the Daily Plan

July 30, 2012

Video

Coach Joe Kenn, MA, CSCS,*D, RSCC spoke at the NSCA's 2012 National Conference about how to choose the correct exercises and develop a comprehensive daily plan.

Coaches Exercise Technique Program design Programming Joe Kenn Training Plan

Order of Exercises: Training in a Fatigued State

May 1, 2015

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about training and the impact of training in a fatigued state.

Coaches Exercise Science Program design conditioning power endurance fatigue

Primed, Locked, and Loaded to Move

July 21, 2014

Video

Diane Vives, MS, CSCS,*D, FMS, presented during the NSCA's 2014 Movement Performance Clinic on the importance of moving well, and on designing circuits with movement quality.

Personal trainers Coaches Exercise Technique Program design FMS functional movement screen movement agility

Metabolic Resistance Training: Optimize the Fat-Burning Effects

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on optimizing the fat-burning effects of metabolic resistance training.

Coaches Exercise Science Program design high intensity high reps short rest increased calorie burn

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