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(535 found)

Developmental Model for Prospective Male and Female US Air Force Special Warfare Candidates—Part II: Training Program Management

December 1, 2023

Article

This article will focus on the management of the physical training process of US Air Force Special Warfare candidates, with relevant information geared toward the specific demands seen within the first phases of a Special Warfare Operator’s development.

TSAC Facilitators Program design US Air Force Special Warfare Candidates Work Capacity Ruck

The Technology Piece – Industry, Academia, and Subject Matter Experts All Working Together for the Best Outcome for the End User

September 24, 2018

Article Members Only

There is growing momentum in the modernization of law enforcement (and other tactical populations) to integrate industry and academic institutions into modernization plans. Tactical Strength and Conditioning Facilitators® (TSAC-F®) can contribute to this collaboration.

TSAC Facilitators Professional Development TSAC TSAC-F Law Enforcement Agency

Tactical Peer Fitness Practical Application Workshop

September 2, 2022

Article Members Only

The purpose of this case study was to assess a one-day peer fitness leaders workshop for firefighters and law enforcement officers to test the feasibility of creating a “Train the Trainer” program, which could be implemented for continued intervention.

TSAC Facilitators Program design Professional Development Firefighters Law Enforcement Workshop Fitness Leader Movement

The Components of Recovery for Tactical Operators

November 18, 2022

Article Members Only

This article uses relevant research and literature to provide suggestions for optimal recovery in tactical operators.

TSAC Facilitators Exercise Science Program design Sleep Nutrition Stress Fitness Skill Training

Exam Prep live Clinics

Other

Are you looking for assistance in studying and preparing for the NSCA Certified Strength and Conditioning Specialist (CSCS) and NSCA-Certified Personal Trainer (NSCA-CPT) exams? Check out NSCA Exam Prep Live Clinics! These in-person educational clinics are offered in three formats: 1.5-Day, 2-Day and 3-Day options with a blend of classroom lecture and hands-on training.

NSCA-CPT how to prepare

Other

NSCA-Certified Personal Trainers® (NSCA-CPT)® are health/fitness professionals who use an individualized approach to train clients for the primary goal of improving their personal health and fitness. Learn more about becoming a certified personal trainer with the NSCA's CPT certification! Visit NSCA.com for information on personal trainer jobs, personal training certifications, personal trainer insurance and continuing education as you pursue one of the best personal trainer certifications.

Excessive Sitting – A Tactical Performance Problem

January 7, 2022

Article

Tactical professionals are often met with jobs that require long periods of sedentary time. This article provides practical strategies for how to minimize the negative impact of chronic sitting for the tactical professional.

TSAC Facilitators Exercise Science Program design Sedentary Muscular Recruitment Neuromuscular Activation Mobility Occupational Task Performance

Get Past

October 6, 2023

Article

This excerpt from Developing Speed describes an agility drill that aims to develop acceleration and defensive positioning.

Coaches Exercise Technique Program design Acceleration Defense Change of Direction Attacker Zone

Application of Program Design to Training Seasons

May 1, 2017

Article

A sound year-round aerobic endurance training program should be divided into sport seasons with specific goals and objectives designed to improve performance gradually and progressively.

Coaches Program design Exercise program design off-season training postseason training in-season training preseason training

Attentional Styles

June 1, 2017

Article

Understanding attentional styles can improve coaching effectiveness by allowing the coach to provide appropriate cues or methods for each athlete.

Coaches Exercise Science coaching attentional styles attentional focus sport psychology strength and conditioning

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