(516 found)
The 165-lb Body Drag Benchmarking and Training Implications for Law Enforcement Recruits
December 4, 2020
The purpose of this article is to describe the 165-lb body drag as performed by California law enforcement recruits in order to graduate academy.
TSAC Facilitators Testing and Evaluation Body Drag Law Enforcement Strength TSAC-F
Concurrent Cognitive and Physical Fitness Training – Part Two
March 29, 2024
This article builds upon a previous article on the potential benefits personal trainers can offer clients by combining both cognitive and physical training.
Personal trainers Exercise Science Program design Professional Development
Special Interest Groups
Make the most of your membership by engaging with others through one or more Special Interest Groups (SIGs).
NSCA Announces 2017 Career Awards
Colorado Springs, CO - The National Strength and Conditioning Association recognizes Avery Faigenbaum, Terry Todd, Andrea Hudy, and Jeff Chandler recognized for their career accomplishments.
Comparing Metabolic Rate Measurement Methods
May 1, 2017
Although accelerometers, pedometers, heart rate monitors, and questionnaires are not as accurate as direct and indirect calorimetry in determining metabolic rate, these less expensive tools can be used to create exercise plans, particularly those focused on health promotion and fitness.
Personal trainers Client Consultation|Assessment metabolism metabolic rate fitness health and wellness
Obstacle Course Training to Enhance Army Physical Readiness
January 1, 2016
Obstacle course training can offer variety to any physical readiness training program. Properly conducted obstacle course training may be a useful method to train strength, endurance, and mobility simultaneously.
TSAC Facilitators Exercise Technique Program design physical readiness training program workout routines fitness training physical training army obstacle course PRT Obstacle Course Training
Jly14/2013: A. Eugene Coleman to Receive the NSCA's 2013 Boyd Epley Award for Lifetime Achievement
Colorado Springs, CO - A. Eugene Coleman to Receive the NSCA's 2013 Boyd Epley Award for Lifetime Achievement. Coleman served as the strength and conditioning coach for the Houston Astros for over 30 years and is recognized for his work with NASA.
TSAC Report 45 Research Review
February 1, 2017
This article is the ninth in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
TSAC Facilitators Exercise Technique Program design police cadet fitness load carriage tasks soldier fitness wildland firefighter firefighter
What Types of Fitness Training do Firefighters Actually Need? Models to Adapt Training Preference
April 1, 2016
Military and law enforcement needs analyses are not specifically matched to firefighting, but those training styles are better than basic fitness regimens or no regimen at all. For firefighters who are attracted to other styles of training not specific to firefighting, there are ways to train for all the demands of firefighting without making the firefighter use training modalities that they dislike or are not comfortable using.
TSAC Facilitators Exercise Science Exercise Technique Program design firefighter training tactical strength and conditioning TSAC-F TSAC firefighters
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