(457 found)
Bridging the Gap between Personal Training and Physical Therapy
April 22, 2019
The purpose of this article is to define the roles of personal trainers and physical therapists and to learn how their combined expertise can influence long-term physical health improvements for their clients.
Personal trainers Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Physical Therapy Client Assessment Client Needs
Long-Term Athletic Development (LTAD) for the Personal Trainer: A Three-Part Series – Part Three: Accountability - How Do Personal Trainers Measure Success?
May 2, 2025
This article discusses utilizing long term athletic development (LTAD) as a framework for accountability and explores the benefits personal trainers can use to measure success.
Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Fitness Goals Body Composition Nutrition Injury Risk Reduction Physical Literacy Motor Skills Muscle Strength
Utilizing the Priority Training System for First Responders
March 1, 2014
The “priority training system” is one method first responders can use to ensure adequate exercise while not overexerting to the point that they are too fatigued to perform their jobs.
TSAC Facilitators Exercise Science Program design Safety over training fatigue recovery first responders priority training system
Ice Hockey Strength and Conditioning Considerations – Sled Resisted Sprint Training
January 20, 2023
This article examines using the sled as a dynamic correspondence exercise for increasing on-ice acceleration.
Coaches Program design Ice Hockey Sled Sprints Dryland Training Acceleration
Physiological Demands
July 22, 2022
This excerpt briefly describes the different energy systems used by structural and wildland firefighters.
TSAC Facilitators Exercise Science Program design Wildland Firefighters Structural Firefighters EPOC Energy Systems
Deployment Fitness—Carrier-Specific Navy Physical Training
April 1, 2014
United States Navy Sailors have unique training and physical fitness considerations while out at sea. This article has information to help a fit boss assure their command is always fighting fit.
TSAC Facilitators Program design Fit Boss U.S. Navy sailors sea-trial fitness naval carrier Navy fitness United States Navy
Developmental Model for Prospective Male and Female US Air Force Special Warfare Candidates—Part II: Training Program Management
December 1, 2023
This article will focus on the management of the physical training process of US Air Force Special Warfare candidates, with relevant information geared toward the specific demands seen within the first phases of a Special Warfare Operator’s development.
TSAC Facilitators Program design US Air Force Special Warfare Candidates Work Capacity Ruck
Redefining the Strategy for Chronic Low Back Pain
November 8, 2019
This article explores the possible causes of low back pain, as well as three potential strategies that a personal trainer may use to work with someone dealing with low back pain.
Personal trainers Program design Low Back Pain Dysfunctional Patterns Core Strength
Fitness aboard a Canadian Patrol Frigate
December 15, 2023
This article will focus primarily on the physical fitness considerations of sailors aboard Canadian Patrol Frigates while out at sea.
TSAC Facilitators Program design Frigate Navy Sailor Sandbag Physical Fitness Deployment
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