(608 found)
Pain and Recovery: The Critical Role of Nutrition
October 1, 2018
In this session from the 2017 NSCA Personal Trainers Conference, Kamal Patel explains the main mechanisms involved in the development of pain, and identifies the nutrients and supplements that play a role in pain and recovery.
Personal trainers Nutrition Recovery Pain supplements Nutrition for Recovery
Citadel Football Strength and Conditioning
September 15, 2014
In this video from the NSCA's 2014 Coaches Conference, Coach Donnell Boucher, CSCS, talks about training strength and conditioning at the Citadel Military College of South Carolina, and shares practical information that can be implemented at any school, in any environment.
Coaches Organization and Administration Professional Development citadel strength Football Strength and Conditioning College Strength and Conditioning
Coaching and Communications with Today's Youth
May 19, 2014
In this video from the NSCA's 2014 Coaches Conference, Adam Feit talks about the state of today's youth, and discusses the importance of training youth to reach their highest potential, both on and off the field.
Coaches Exercise Technique Program design youth training reach your potential training LTAD
The Skillful Art of Effective Strength & Conditioning Leadership
August 10, 2015
In this lecture from the NSCA's 2014 National Conference, Tim Pelot talks about the factors that define effective leadership. Join Pelot as he discusses how leadership is what truly drives the programs behind strength & conditioning.
Coaches Program design Organization and Administration leadership effective leaders strength and conditioning coaches leaders
Nutritional Supplementation to Increase Muscle Mass
August 6, 2014
In this lecture from the NSCA's 2014 National Conference, Trent Herda talks about using supplementation to build muscle mass. He discusses protein, the impact of resistance training, what data is currently available, and introduces some newer supplements.
Personal trainers TSAC Facilitators Coaches Nutrition supplements protein resistance training increase mass muscle mass
Power Development in Strength-Power Athletes
November 28, 2015
In this session from the 2015 NSCA Coaches Conference, Mike Stone explains the reasons for developing periodized programs for strength-power athletes. Gain an understanding of how to develop evidence-based programs geared towards developing power.
Coaches Program design strength and conditioning periodization Strength and Power Training Evidence Based Programs
The Squat—How it Improves Athletic Performance
July 31, 2016
Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes.
Coaches Exercise Technique Program design Squat Technique Coaching Ques Squat Optimally Teaching Athletes How to Squat
Tactical Training with Limited Resources and Space
April 29, 2013
Chris Frankel, Head of Human Performance for TRX Training, spoke at the NSCA's 2013 TSAC Conference on training tactical athletes with limited resources and space. In this hands-on presentation, Chris performs exercises using the TRX Suspension Training System.
TSAC Facilitators Program design Organization and Administration Suspension Training TRX TSAC Tactical Athlete
Postural Restoration: A New Tool for the Coaching Tool Box
January 27, 2014
In this video from the NSCA's 2013 Coaches Conference, Ron Hruska, MPA, PT, and Mike Arthur, CSCS, discuss postural restoration and its importance in terms of an "inside and out approach to strength training."
Coaches Exercise Technique Program design Strength Training Postural Resotration Breathing Technique
Facts and Fallacies of Fat Loss
October 31, 2016
Brad Schoenfeld discusses what personal trainers can do to help their clients with weight loss in this session from the NSCA’s 2016 Personal Trainers Conference. Learn about the facts and fallacies of weight loss, as well as what really works.
Personal trainers Exercise Science Program design Nutrition Weight Loss Fat Loss
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