Program Design
(889 found)
Load Carriage across Tactical Personnel: Green, Blue, Red
May 20, 2019
Rob Orr, co-lead of Bond University’s Tactical Research Unit, explains the differences in load carriage requirements and contexts between different tactical forces, and how to prepare tactical personnel for load-carriage tasks. This session from the NSCA’s 2018 Tactical Annual Training also looks at how to employ fitness assessments to determine future load carriage requirements.
TSAC Facilitators Program design Testing and Evaluation Load Carriage
Tactical Combine - What does it Take to Become an Operator?
April 29, 2019
Jeff Carroll talks about his experience working with the tactical population and some of the key areas that tactical facilitators need to be aware of in training and testing for this population, in this session from the NSCA’s 2018 TSAC Annual Training.
TSAC Facilitators Program design Testing and Evaluation TSAC-F Program Design Testing Military
Periodization is Dead, or is it?
May 13, 2019
Former President of the NSCA Greg Haff talks about how views on periodization have changed, and the importance of periodization for coaches and athletes to see consistent performance, in this 2018 National Conference video.
Coaches Exercise Science Program design Greg Haff Periodization Performance Strength and Conditioning
The Art of Integration—Periodizing Speed, Power, and Strength in the Training Process
April 1, 2019
In this NSCA 2018 Coaches Conference video, Chris Bellon discusses integrating periodization for speed, power, and strength development for collegiate athletes.
Coaches Exercise Science Program design Periodization Speed Power Strength Training Collegiate Athlete
Human Performance Monitoring and Augmentation—Turning Data into Decisions
March 25, 2019
In this session from the NSCA’s 2018 TSAC Conference, Josh Hagen explains the importance of having an understanding metrics and how to implement monitoring for tactical athletes to influence training for optimal performance.
TSAC Facilitators Exercise Science Program design Testing and Evaluation Athlete Monitoring Metrics Tactical Athlete Data Analytics Military
Specialist Generalists; Performance Development for World-class MMA
March 18, 2019
Duncan French explains the strength and conditioning work with MMA fighters in both their aerobic and anaerobic capacities at the UFC Performance Institute in this 2018 National Conference video.
Coaches Exercise Science Exercise Technique Program design MMA Duncan French Performance Development Aerobic Capacity Anaerobic Capacity Conditioning for Fighters
Baseball and Softball Training
March 11, 2019
This 2018 Coaches Conference video features Paul Chandler talking about his lessons learned as a strength and conditioning coach and how to develop positive characteristics from the weight room and the profession, as well as his work with collegiate baseball and softball players.
Coaches Exercise Technique Program design Baseball Softball Team Culture Strength and Conditioning
What Works: Based in Science, Grounded in Reality
March 4, 2019
This 2018 Coaches Conference video features rugby Strength and Conditioning Coach Ashley Jones discussing how his training and coaching philosophies have changed over time based on experience and science based principles.
Coaches Exercise Technique Program design Ashley Jones Strength and Conditioning Coach Coaching Philosophies Training Philosophies Speed Power
Anthropometry, Leverages, and Strength Training
February 25, 2019
This 2018 Personal Trainers Conference video features Lee Boyce going over the subject of anthropometry and the mechanics of the fundamental movements in strength training. Boyce describes the common issues you see and how to individualize movements for your clients.
Personal trainers TSAC Facilitators Coaches Exercise Science Exercise Technique Program design Testing and Evaluation Fundamental Movements Push Pull Press Anthropometry Squat Deadlift
The Language of Movement
February 18, 2019
Gray Cook, founder of the Functional Movement Screen™ (FMS™), talks about the importance of a movement screen and how to properly use and apply the understanding of movement and its part in performance at the NSCA’s 2017 National Conference.
Personal trainers Coaches Program design Testing and Evaluation Gray Cook Movement Screen FMS Functional Movement
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