(606 found)
Features, Benefits, and Results—How to Differentiate Yourself in a Competitive Market
October 1, 2014
By understanding the differences between features, benefits, and results, along with how they impact current or potential clients, personal trainers can separate themselves from the rest of the pack and ensure long-term success of their business.
Personal trainers Professional Development personal training personal training business marketing for personal trainers
Leveraging the Trends in the Fitness Studio/Gym Community
January 1, 2015
Studio owners or aspiring owners can leverage current or emerging trends to grow (or start) their business, and better understand the fitness landscape to gain a competitive advantage.
Personal trainers Organization and Administration fitness studio personal training business personal training
NSCA-CPT Study Materials
The NSCA-CPT examination reflects the most current and accepted KSA standards within the health and fitness industries. Further, the examinations may be developed from references that may be in addition to resources listed below. NSCA materials survey important content area, but are not a comprehensive study of the Exercise Sciences.
Bridge: Long-Term Athletic Development, with Dr. Greg Haff
July 15, 2016
Dr. Greg Haff, President of the NSCA, sits down to discuss the NSCA's position statement on Long-Term Athletic Development.
Personal trainers Coaches Exercise Science LTAD Long-Term Athletic Development youth training guidelines
From the Field Two-Part Series: Part 1 – The Benefits of Alternative Licensure for Strength and Conditioning Coaches Pursuing Physical Education Teaching
March 1, 2024
This article will explore the benefits of alternative licensure programs for strength and conditioning coaches aspiring to become physical education teachers.
Coaches Professional Development Physical Education K-12 Fundamental Movement Patterns Health and Wellness
Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection
October 30, 2017
In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.
Personal trainers Coaches Program design Exercise Selection Client Needs Personal Trainer Program Development
Five Dietary Adjustments that Support Personal and Planetary Health
September 30, 2022
This article emphasizes environmental and nutritional dimensions in which there is enough robust evidence to make meaningful recommendations for sustainable nutrition practices.
Personal trainers Nutrition Professional Development Nutrition Food System Farms Environment Eating Habits
Reintegration Considerations for Tactical Athletes
July 1, 2016
From a strength and conditioning perspective, how should a tactical athlete be reintegrated when they return to a kinetically operational workplace after time away?
TSAC Facilitators Exercise Technique Program design tsac tsac athletes tactical athletes
Development of Muscle Mass: How Much is Optimum for Performance?
September 3, 2019
This infographic highlights differences between hypertrophic gains and neural adaptations for optimal athletic performance.
Personal trainers TSAC Facilitators Coaches Program design Infographics Muscle Mass Relative Strength and Power Hypertrophy Neural Adaptation
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